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The State of Ease – Free eBook

Institute of HeartMath has a free eBook, State of Ease, for downloading that I have found full of helpful information. Add one more tool to your conflict resolution library. Your can download the color State of Ease PDF or black and white PDF from HeartPeaceNow.com or directly from the HeartMath website. There is a “state of ease” that each of us can access to help release emotional turbulence...
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‘I Had No Choice’ Is a Lame Excuse

Understanding your choices is essential in managing conflict. And, yes, there is always more than one choice! You just have to decide what consequence you will live with. This helps you resolve your own inner conflict. And just as important is the strategy of providing choices for others when you are in conflict. The narrowing of choice is not motivating. It is the expansion of choice or the...
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Conflict Is The Gift That Just Keeps On Giving! You’re Kidding, Right?

Most of us grow up conditioned to believe that conflict is bad.  That is a myth!  And it’s a pretty destructive myth because it places all of us in a position of being bad in some way because we are in conflict within ourselves or we experience conflict with others. Truthfully, being in conflict is as easy as falling off a log!  With a little shift in perception and some help in understanding...
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Is Karma Fair?

Karma, or cosmic justice, puts everyone into conditions where they can either learn or atone for something. Helena Roerich Is Karma fair?  In Biblical terms, karma is reaping what you sow.  As it turns out, that word “karma” has karma of its own.  It sometimes has bad press because some people only think of karma as something bad coming back to punish them.  It is really just the principle of...
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